Preview Mode Links will not work in preview mode

Welcome to The Mojo Radio Show podcast! The Mojo Radio Show is a regular podcast designed to help you get your Mojo working... and if you have lost it, get it back. We interview todays leading lights in every area of our lives.... health, fitness, creativity, wellness, strategy, brand, performance, and management. If it’s helping us towards our dreams and a better life... we will cover it for you!

https://www.themojoradioshow.com

Oct 23, 2016

Ryan Munsey is one of the most rounded and informative guys we have had on the show, for putting all the pieces together to optimise your body and mind so as to get your mojo working. A former athlete, NY fitness model, personal trainer & nutritionist, he now runs House Of Strength, training a wide variety of athletes from around the world. A best-selling author, Ryan hosts the Optimal Performance Podcast and writes for leading publications like Men's Health. We dig into smart drugs, the best breakfast choices, maximising your performance, and how to optimise the brain, gain focus and more. We’re getting mentally soft, physically weak, slower and here we cover off how to change that.